Healthy-Living Handbook

Published to celebrate World Vegetarian Day on October 1 2009, Vegetarian Living is a 40 page colour handbook on healthy-living. It’s primarily aimed at:

• Older vegetarians and vegans - especially those well into their retirement years and who live independently, including in retirement schemes
• Their families and friends
• And others involved with their support and care

The handbook addresses the changing needs of older vegetarians, and offers advice on subjects such as: a positive approach to retirement, ‘simple tips to sharpen wits’, housing & care, diet and cookery. It also includes a useful section of ‘easy recipes-for-one’.

Click here to download the full handbook

Or click on the left for extracts from the handbook

All the recipes are included in the Recipes section of this website, and other basic information on vegetarian and vegan food can be found in the Good Practice and Catering Guide sections

Please contact us if you would like us to send free printed copies.